Open Meditation Circle
November 18, 2017 @ 11:00 am - June 30, 2018 @ 12:00 pm UTC-5
Every other Saturday at 11:00 am we are hosting an open meditation group. Everyone is welcome, regardless of your past experiences or proficiency. The only requirements are an open mind, a willingness to learn, and a silent cell phone! We’ll be exploring a variety of different meditation formats as time progresses and are always happy for recommendations as to what you would like to experience or learn about.
There are some floor meditation chairs available, and standard sitting chairs also. Please feel free to bring anything you need for a comfortable meditation experience, i.e. blanket, meditation stool, pillow, yoga mat, etc. Class will be held out in the studio and will last roughly 1 hour. Event is free, donations for use of space at Avalon are appreciated.
Please arrive a few minutes early so everyone is settled and ready to begin at 11:00. Doors will close at 11:05 to entrants so as not to interrupt the meditation process once we begin.